I had a Tango lesson on Monday night, in which we spent the majority of the time doing Yoga and various other exercises to build up my center. We did very little Tango at all. It was good for me, though. Frustrating. I hadn't realized how weak I really am in my core. After the lesson I went back to Sonny's, and even with that short workout my dancing felt so much better to me. Perhaps it was due to a heightened awareness of my center.
Sometime in the near future, I plan to take up Yoga as a new hobby. Jaimes and his cohorts go to a studio in Ravenna that they like, and Dano attends a program that meets early every morning at a studio near my apartment. I'll dabble in both for a while, unless I find right away that I prefer one to the other.
Wednesday, December 24, 2003
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